UAS Moves 2025–2026
Together we will take movement as a part of our everyday life. We will develop higher education culture through movement to support learning, well-being and communality.
Higher education culture is developed together by:
- Creating a common movement guideline that encourages the 3AMK higher education community to take movement into account and increase it in all its activities
- Creating and launching pedagogical practices that promote study ability in counselling and teaching to increase movement
- Targeting interventions and pilots especially to increase sedentary students’ movement and physical activity.
Activity etiquette
The Activity etiquette is a jointly built guideline for 3AMK higher education institutions on how movement is implemented in the everyday life of the university.
Activity bank
In the Activity bank you can find ideas and good practices. The page is in Finnish.
Liikepankista löydät ideoita ja hyviä käyteänteitä liikkeen lisäämiseksi. Kutsumme sinut mukaan lähettämään oman liikevinkkisi: sähköpostiosoite tähän.
Physically active learning
This site assembles 3AMK Move’s physically active learning -pilots, concepts and tools. The site is in Finnish.
Contact information
Martina Roos-Salmi
Project Manager
martina.roos-salmi@haaga-helia.fi
+358 29 447 1726
Jenna Pennanen
In charge of goal 1
jenna.pennanen@laurea.fi
+358 50 473 3264
Joni Heikkilä
Project Manager
joni.heikkila@laurea.fi
+358 98 868 7558
Nina Mäkelä
In charge of goal 2
nina.makela@haaga-helia.fi
+358 29 447 1232
Nelli Roine
Public relations
nelli.roine@laurea.fi
+358 50 439 0765
Pauliina Louhiala
In charge of goal 3
pauliina.louhiala@laurea.fi
+358 50 545 3386
Antti Äijänen
antti.aijanen@metropolia.fi
+358 40 668 4004
Jenni Virtanen
Student co-operation
Goals 1-2
jenni.virtanen@haaga-helia.fi
+358 50 599 9630
Martina Roos-Salmi
Project Manager
martina.roos-salmi@haaga-helia.fi
+358 29 447 1726
Joni Heikkilä
Project Manager
joni.heikkila@laurea.fi
+358 98 868 7558
Nelli Roine
Public relations
nelli.roine@laurea.fi
+358 50 439 0765
Jenna Pennanen
In charge of goal 1
jenna.pennanen@laurea.fi
+358 50 473 3264
Nina Mäkelä
In charge of goal 2
nina.makela@haaga-helia.fi
+358 29 447 1232
Pauliina Louhiala
In charge of goal 3
pauliina.louhiala@laurea.fi
+358 50 545 3386
Jenni Virtanen
Student co-operation
Goals 1-2
jenni.virtanen@haaga-helia.fi
+358 50 599 9630
Antti Äijänen
antti.aijanen@metropolia.fi
+358 40 668 4004
Publications from the project
The 3AMK Moves project is linked to the Government Programme Get Finland Moving and the project cooperates with On the Move programme Liikkuva opiskelu functions. The project has received funding from the Ministry of Education and Culture.